Antenatal Class by Dr. Anjali Kumar
Are you ready to embark on a journey to a healthier, happier you? At Maitri, we believe that every woman deserves to feel strong, confident, and centered in both body and mind.
And so, on popular demand, Dr. Anjali Kumar, one of the most respected and senior gynecologists in our country, is coming to lead a live webinar tailored specifically for pregnant women. Ranging from breathing techniques, Easy delivery and even Postpartum tips, we’ve got it all!
Register here and get ready to empower yourself during this incredible journey!
Sunday, 15 October , 7 PM IST
Duration : 120-180 Minutes
More About The Antenatal Care Webinar
In This Webinar we will be Covering:
- Dos and Don'ts of Pregnancy
- The most essential aspects of Baby Care
- Will you have a normal delivery or a cesarean?
- What exercises can help you in the Pregnancy?
- What happens in the labor room?
- How does a delivery occur?
Who Should Attend!
- Expectant Mothers: If you're pregnant and preparing for childbirth, this class is perfect for you. We'll cover exercises, breathing techniques for a smooth delivery, diet advice, and postpartum tips to support your pregnancy journey.
Partners and Family Members: Partners and family members can also benefit from attending. It's a great opportunity to gain insights into the physical and emotional changes pregnant individuals experience.
- You'll learn how to adapt yoga safely during pregnancy, manage common discomforts, and promote overall well-being. Join us to be a supportive part of this incredible journey!
About the Speaker
Meet Dr. Anjali Kumar, the visionary founder of Maitri. Maitri is your digital haven for the latest scientifically-backed information on women's health. Launched 3 years ago, it has a community of over 700K subscribers on YouTube and 70K followers on Instagram.
Dr. Anjali Kumar is an advanced gynecologist and endoscopic surgeon as well as a high-risk pregnancy specialist, with an impressive 33-year tenure in gynecology and obstetrics.
Her record speaks volumes, with over 20,000 successful deliveries and more than 25,000 high-risk surgeries under her expert care.
Join us in celebrating her unwavering commitment to women's health and well-being.
Testimonials
I wasn't sure about exercising when I was pregnant, but Maitri's class made it easy and safe. They gave clear instructions, and I could go at my own speed. I really recommend it!
I liked doing both the Pregnancy Yoga and Vaginal Birth Preparation classes. They made me feel strong and ready for giving birth. Every pregnant woman should try Maitri's classes!
Being a first-time mom, I had many worries, but Maitri's classes made me feel better. They taught me to listen to my body, and I'm really happy I joined.
Join the Class Today !
Click below to register, see you in the class.
Frequently asked questions
- 60 min Mon to Friday
- 4 weeks 20 sessions
- Inform in advance with reason of missing the class . recording of the session will be shared with you so that you could practice later as per your comfort.
- Amount once paid will not be refundable.
- A No problem with the help of modification in the postures you will develop flexibility.
- A don’t worry all sessions are beginner friendly
- 12-15 students in 1 batch
- A yes , attention is given to all students.
- In such cases, the best is to check your health with your doctor. When you get a go ahead from a doctor to practice yoga then register for classes. Keep in mind your limitations and precautions if any, and also mention the condition before joining the classes , while filling the Registration form during registration.
- A Laptop / mobile, high speed internet connection. download zoom in your laptop / mobile. Yoga mat, 2yoga block/2 pillow, yoga strap/ dupatta/ belt comfortable cloth.